I lost .2.7 pounds in a day. That means I'm down to 227.3 - I haven't been in the 220s in as long as I can remember. This means that since I started my weight loss plan (not the shaping plan) I've lost 29.7 pounds and I have 117.3 left to my goal.
I've gone two days with eating noting during the day and taking in food/calories in the evening. I'm not really trying to hide my eating habits, but I don't want to worry Jason unnecessarily. I'm sure the dinner I'm eating makes up the 1200, but it's hard to judge and record calories when it's a recipe and some of the ingredients don't have caloric information.
I think the not eating during the day is really helping my shaping plan.
No comments:
Post a Comment